Guy Windsor

Helsinki, Finland · 32 Items

Breathing Book with Video

This book describes the core breathing training that is the basis of my martial practice, supported with seven video tutorials for the exercises. In the book I describe how breathing works, and how you can train your breathing, for health, fitness, and stress control.

This package includes:

The book, in pdf and epub format, with internal links to the videos.

The book in epub format with the videos embedded within it.

The videos, in mp4 format.

PLUS: a £10 discount voucher for the 6-week Breathing Course at www.swordschool.teachable.com

You'll get 1 ZIP, 2 EPUBs and 1 PDF

  • €14.99

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